{"id":592,"date":"2024-05-15T20:38:53","date_gmt":"2024-05-15T20:38:53","guid":{"rendered":"https:\/\/terramagi.ca\/?page_id=592"},"modified":"2024-05-15T20:38:54","modified_gmt":"2024-05-15T20:38:54","slug":"raiz-de-ashwagandha","status":"publish","type":"page","link":"https:\/\/terramagi.ca\/en\/raiz-de-ashwagandha\/","title":{"rendered":"Ra\u00edz de Ashwagandha"},"content":{"rendered":"
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ayuda al cuerpo a adaptarse al estr\u00e9S<\/h3>\n\n

Ra\u00edz de Ashwagandha (Withania somnifera)<\/h2>\n\n

Es una hierba adaptog\u00e9nica venerada en la medicina ayurv\u00e9dica, utilizada durante m\u00e1s de 3,000 a\u00f1os para promover la salud y el bienestar. Originaria de la India, Oriente Medio y partes de \u00c1frica, Ashwagandha es conocida por su capacidad para ayudar al cuerpo a adaptarse al estr\u00e9s.<\/p>\n\n

Ashwagandha se valora por sus propiedades para reducir el estr\u00e9s y la ansiedad, mejorar la energ\u00eda y la resistencia, y apoyar la funci\u00f3n cognitiva. Adem\u00e1s, se ha estudiado por sus beneficios en la regulaci\u00f3n hormonal y el fortalecimiento del sistema inmunol\u00f3gico. Disponible en diversas formas como polvo, c\u00e1psulas y extractos, la ra\u00edz de Ashwagandha contin\u00faa ganando popularidad como un remedio natural para mejorar la salud y el equilibrio general del cuerpo.<\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

ayuda al cuerpo a adaptarse al estr\u00e9S Ra\u00edz de Ashwagandha (Withania somnifera) Es una hierba adaptog\u00e9nica venerada en la medicina ayurv\u00e9dica, utilizada durante m\u00e1s de 3,000 a\u00f1os para promover la salud y el bienestar. Originaria de la India, Oriente Medio y partes de \u00c1frica, Ashwagandha es conocida por su capacidad para ayudar al cuerpo a … Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-592","page","type-page","status-publish"],"yoast_head":"\nRa\u00edz de Ashwagandha - Terra M\u00e1gica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terramagi.ca\/en\/raiz-de-ashwagandha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ra\u00edz de Ashwagandha - Terra M\u00e1gica\" \/>\n<meta property=\"og:description\" content=\"ayuda al cuerpo a adaptarse al estr\u00e9S Ra\u00edz de Ashwagandha (Withania somnifera) Es una hierba adaptog\u00e9nica venerada en la medicina ayurv\u00e9dica, utilizada durante m\u00e1s de 3,000 a\u00f1os para promover la salud y el bienestar. 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